woohoo

Feeling tingly and pretty great. The fog is clearing from my head. If you know what I mean, you really know what I mean, lol.
This book is really making sense to me and making it so easy to transition. It talks about waste-weight and it's not so much about what you put in your body, but how efficently you elminate it from your body and how you take in the nutrients.
The book is The Raw Food Detox Diet by Natalia Rose.
Man, I hope I follow it, because I feel great already.
Today for lunch I made the apple and raisin salad with the gold elixir dressing. It was sooooooo good. Loved it.
More updates to come!

http://detoxtheworld.com/