Thursday, June 20, 2013

CSAs

My lunch banana smoothie is one I left in the work fridge form yesterday for time-saving. It seems to have separated into foam (which I've gotten through) and juicy banana liquid. Blech. Almost spat that out onto my keyboard but restrained myself. What is up with that, fair bananas?

There are these cashew cluster things at work that I believe the office manager gets at Costco. Man, are they good.


I hope they're not insanely bad for me, but I don't think so.














I am thinking about joining a CSA. The commitment scares me but I've gotten over that in life so why not with vegetables? :)

















This one I have bought from at the farmer's market, as well as attended their pot luck/pig roast which was so awesome.

Johnson's Backyard Farm

This one is the oldest in the state, supposedly:

Tecolote Farms

And this one is just cute and in a "blighted" neighborhood which I love:

Green Gate Farms

I wonder if there are a lot more pros than just buying what I want at a farmer's market.

Hmm...

Monday, June 17, 2013

Lunch piccy

Thought I'd throw this in here. My second banana smoothie for lunch and my apple snack. :)

I've never been preachy

But I had to share this. I've been pescatarian (strict) for 20 years now and vegan for a bunch of those.

This really brings it home for me.
Gary Yurofsky's Talk on Veganism

Ups and Way Downs

But yes, the ups are prevailing!
So I've definitely fallen way off the wagon a couple times. What can I say? I have a rebellious nature.

Friday was the worst so of course I'll start with that. I was feeling hormonal and I decided to be "naughty" and eat snacks while I was off work early. Cut to cheese puffs, combos, and Quizno's. I loved the chippy stuff, I admit. But it was so grainy and it stained my hands ridiculously. The Quizno's, a tuna sub (which I haven't had from them in years), was of course good because it was DRENCHED in salt. I don't know if it's my new found taste buds or if it's just the store (or both?), but man, my mouth was tingly by the end of it. So of course I didn't feel good about my choices but I thought, meh, I'll do better tomorrow.
WRONG.
My fear of becoming a person who eats one bad thing and turns to a quivering bowl of jelly was realized. I AM THAT PERSON. Sure, I see skinny people scarfing fast food all the time. People older and worse looking than anyone in my family (comparatively speaking) who are walking around at the age of 80 (most of my family did not make it to that age). I try to follow the "don't judge a book by its cover" saying but it really does get hard. BUT these people could be in pain as soon as they get home. Or not. Maybe they have way better genes. Who knows.
All I know is...I am who I am. And I am obviously not supposed to eat "normally". By the time I went to bed I started having flu like symptoms. I was literally a quivering mass of jelly the whole night. I got up, heaved a bit but didn't throw up too much, and was unable to sleep. I finally dozed off mid-morning and woke up with a TERRIBLE headache. I took pills and it cleared but it came back two times that day.
I wish it weren't so, but it's true.
Then yesterday I went to an Asian fusion type buffet for Father's Day. I didn't eat as badly as I could have, but again, SALTY. I felt lethargic but nothing too bad. My husband passed out, but he's another food story. (Crohn's, etc.) This morning I COULD NOT PUT ON MY WEDDING RING.
*Sorry for the caps but it still amazes me that this stuff happens.
Today I've had a papaya smoothie (half a papaya and some coconut water for alkalizing - pleeeeassseee alkalize me lol), and a 5 banana smoothie with water. The latter really tasted like a milkshake. I don't know if it's how long I blended it for but it was awesome. (Go Ninja! Love that blender)
I feel good and am going full Low Fat Raw Vegan this week! xox

Saturday, June 8, 2013

Red Red Wine

Yes, I am spontaneously dancing to this 90s song. :P I think the bananas are working!! Yayyy. I woke up feeling not so great, couldn't sleep in again, but once I was up and showered, I started to feel great. The fog is lifting a bit.

meals today:

4 bananas in the car ride to the store

strawberry pie

not sure what's for dinner yet

The strawberry pie, I believe, was first drooled after by moi on the Raw Food Sisters blog. But this recipe also inspired me.


I drizzled honey on top so I suppose it's not vegan, but besides that it is.

I didn't use almonds or any nuts and no hemp seeds or anything. I used about 2 tbsp of coconut oil, the coconut covered dates you can buy in bulk, and some alcohol-free vanilla extract drops. Also, at the end I drizzled some local honey on top. Yummm.

Friday, June 7, 2013

lunchtime 6/7 12pm

Here I am enjoying my 6 (or 5, whatever fit into the container) banana and half a carton of bluerries smoothie that I referred to in the last post.


I have an overall crappy feeling still. I feel quite tired as well. My sleep wasn't as great last night as it has been the past couple nights. Insomnia is a bitch and is not just sleeplessness, but rather the inability to fall back asleep once one has woken up. I definitely experienced that a couple times last night. Plus, my dog's wet nose graised the side of my body shortly after I woke around 5 am. Lol. Thankfully, my husband got up and walked her quickly because I knew that if I had, there'd be no way in hell I'd fall back asleep. I think I may have gotten light sleep until I awoke at 7am.

My lunch smoothie is too thick (not enough water) and I'm having visions of a Dickensian child gulping down porridge and wanting more. BUT, lemme tell you, I miss it when I don't have it because IT MAKES ME FEEL GOOD.
And that's what matters most, right?

Not so great feelin'

The title says it all. I woke up this morning feeling like I had a bug or a flu. My stuffed up nose and throat have gone away (it's 9am now) but I still have body aches.

I ended up eating mostly cooked yesterday and although I felt fine until nighttime, I guess it could be that. I ate:

6 banana smoothie

salmon, kale salad, rosemary potatoes (I had a surprise lunch date and the salad bar looked gross, what can I say?)

rice noodles, tomato sauce, carrots

air-popped popcorn (I know I need to do away with this habit)

All in all, it's hard to believe it was the cooked food, but who knows.

Anyway, I'm sipping my 6 banana smoothie for breakfast, and I brought a blueberry and banana smoothie for lunch.

I hope I feel better. Banana island for me this weekend.