This is what I wrote yesterday when I had a stomach ache almost all day. Ugh, thanksfully I feel much better today.
Hi everyone. So I have read the 80/10/10 diet in pieces before, but this last time it really inspired me. I actually got my s.o. to agree to do it with me! So we are on Day 4 of the spring menu.
I have felt a lot of mood changes and feelings of detox, but overall I have felt that this is RIGHT.
The one issue I have today is that I've had a pretty bad stomach ache for a few hours. I don't think it's "my lady parts"; it feels like my stomach. I had 4 cups of OJ this morning and then a couple hrs later felt the stomach ache. I then had my banana/mango smoothie for lunch to see if it would help, but it didn't.
I took a decongestant pill first thing this morning, but I also took one yesterday and was fine. I know I shouldn't be ruining my detox with this pill, but my head and right ear have been very clogged for almost a week.
Anyway, if anyone has any advice or similar experiences, I'd appreciate it!
Thnx.
p.s. I'm drinking a lot of water now to see if that will help.
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